Want something delicious and green but not too weird for St. Patrick’s Day? Try these shortbread cookies with a fun twist – matcha powder! These Matcha Shortbread Cookies are buttery and delicious, vibrant green, and have a wonderful unique flavour thanks to the matcha powder.
Tomato Fennel Quinoa Soup – quick, easy, delicious, and filling enough to be a meal in of itself. Plus it’s made with ingredients you probably have mostly on hand already – a perfect recipe to bridge the seasons from winter to spring.
The monthly roundup is here – a few days late, but better late than never! Here you’ll find links to 10 fascinating food, nutrition, and health related articles. Some light, some heavy, but all are worthy of your time.
Let’s talk the basics of meal planning! Starting with why meal planning is important, and how it can exist in harmony with intuitive eating, plus some basic strategies for planning your week.
Simplify your morning routine with make-and-freeze smoothie packs! Bulk prep your favourite smoothie recipes so all you need to do is dump and blend on a busy morning.
Sheet Pan Cauliflower Tacos with Halloumi and Black Beans – easy enough to whip up for a weeknight dinner, and delicious enough to impress a crowd. Easily vegan and gluten free.
An easy, heathy, and delicious slow cooker chickpea curry. Loaded with vegetables, warming spices, and coconut milk, this is nourishing comfort food at its best.
With Valentine’s Day just around the corner, let’s take steps to nourish the most important relationship we have: the one with ourselves. Specifically, let’s talk about self-love and our wonderful bodies.
Everyone’s favourite whole wheat chocolate chip cookie recipe – in cake form! Fancied up with dried cherries, dark chocolate, walnuts, and smoked salt, this cookie cake is next level delish!